Brighton based personal training

Bringing London quality to the seaside

Personal Training in Brighton

360 Fitness and Coaching will be revolutionising personal training in Brighton. Offering a service known as Biosignature Modulation will make you think differently about your body and how you respond to food and exercise. This system is all about the balancing of key hormones in order to improve your health, wellbeing, weight loss, mental clarity, athletic performance, energy levels and ability to lose fat and inches in record times! Clients have reported feeling cleaner and healthier after as little as 1 week! They’ve also noted visible physical changes after as little 2 weeks. After 1 month Dean had 1 client lose 11lbs (4.9kg’s) of fat dropping 2 dress sizes in the process. See the testimonials page for more client success stories.

 

Dean is qualified as highly as he can be without being an instructor when it comes to Biosignature Modulation and is continually studying all things hormone related, so you can be sure that you’re in safe hands. This level of personal training in Brighton is only available with Dean in regards to weight loss, health improvements and athletic performance. Locations for training are flexible and inclusive to suit you either

  • At Dean’s training unit
  • The beach
  • Various parks around the county
  • Your own gym (depending on the policies of the gym)
  • Your own home but this doesn’t mean you won’t be working hard!

 

Dean’s main focus is to deliver personal training in Brighton and surrounding areas that really works and gets you results! Get in touch today to book your free consultation and discover true personal training that delivers!

 

A few updates to share

4 weeks ago

Hi readers. I know it’s been like 2 months since I posted my last blog article. I’ve super busy moving to Croydon and now feel it’s a good time to give you some updates. A move to Croydon Firstly I want to announce and also thank MYPT Studio for working with me and allowing me to use… read on

How to improve digestion

4 months ago

I get asked a lot, how can I improve my metabolism? How can I lose the gut? How can I improve my digestion? What should I do for losing weight? Plus a load of others, but those I’d say are the main ones. Now, a blanket answer that covers pretty much all these answers is… read on

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360 fitness and coaching
Mandalay Court
London Road
Patcham, Brighton BN1 8QW
Direct Line:
07815 704720
360 results guaranteed - making you the best you can be