Indoors, outdoors, the park, the beach we always work with purpose towards results!
Dean is providing the service of a top end London based personal trainer in Brighton. From hormone analysis, digestive appraisals, lifestyle analysis and recommendations to optimal cellular and internal organ function. No stone is left unturned with you as Dean’s client, we use science and not guess work to make sure you’re doing all you can to succeed in your goals.
Dean has a training unit situated just outside Brighton city centre which means free parking, a massive bonus! The great thing about being based just outside the city means that we can be versatile in training locations. Before today Dean and his clients have worked out
The great thing with 360 Fitness and Coaching being flexible means that we can train where ever you feel most secure and at ease training. It might be at your own home, with Dean in his private unit or any of the public locations around Brighton and Hove.
Dean is willing to travel to you and covers all areas from Seaford to East Preston and as far north and Crawley and Horsham. If you fall outside these areas it doesn’t mean that you will not be considered as a client within reason. The main focus for 360 Fitness and coaching is all about personal training in Brighton however we do offer a mobile and remote service.
To find out how Dean and 360 fitness and coaching can help you please get in contact today and begin restoring your health, sleep and energy.
Hi readers. I know it’s been like 2 months since I posted my last blog article. I’ve super busy moving to Croydon and now feel it’s a good time to give you some updates. A move to Croydon Firstly I want to announce and also thank MYPT Studio for working with me and allowing me to use… read on
I get asked a lot, how can I improve my metabolism? How can I lose the gut? How can I improve my digestion? What should I do for losing weight? Plus a load of others, but those I’d say are the main ones. Now, a blanket answer that covers pretty much all these answers is… read on